Get the book that has changed thousands of lives…and bodies. REAL NUTRITION is the simplest most effective meal program you will find for losing body fat, trimming your waistline and obtaining optimal health.
Eating healthy does not need to be complicated. Finally a meal plan that is simple, effective and sustainable.
No more dieting. No counting calories or restrictive diets. Just common sense advice about eating healthy foods, avoiding overeating and a meal plan that gets results.
Delicious recipes. Time management strategies. Set – S.M.A.R.T. Goals. Proven results from over 2,500 REAL RESULTS clients. Stop procrastinating. For good.
We call our nutritional guidelines the Three Rules. They cover, in a very easy-to-follow way: What to eat, how much to eat and when to eat. Combine those rules with a specific list of foods to follow and your success is sure to come.