It’s your relationship with your coach that makes REAL NUTRITION so effective. Your coach monitors your food and exercise logs, so you’re less tempted to cheat. Through weekly reviews, your coach helps you stay on track. And customizes your program for maximum results.

The REAL NUTRITION meal program — with real-time feedback from our coaches — is the heart of our 12-WEEK CHALLENGE.
Simple, sustainable changes
A better and healthier you. For life. That’s the proper result of an effective fat loss and fitness plan. And it’s within your reach — with REAL NUTRITION ®.
This 12-week program encourages you to make simple, sustainable changes to the way you eat and how you think about food. Changes that have been proven to work for many REAL RESULTS® clients just like you.
No counting calories or restrictive diets. Just commonsense advice about eating healthy foods, avoiding overeating, and when and how often you should eat. Plus regular cardio exercise to burn fat and improve your cardiovascular fitness.
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& Get You Real Results!
These people accepted the 12-week challenge. Yeah, they crushed it.

12 WEEKS TO A TRIMMER AND HEALTHIER YOU
Get the book that has changed thousands of lives…and bodies. REAL NUTRITION is the simplest most effective meal program you will find for losing body fat, trimming your waistline and obtaining optimal health.
Eating healthy does not need to be complicated. Learn about the Three Rules.
1) What to eat.
2) How much to eat.
3) How often to eat.
Delicious recipes. Time management strategies. Set – S.M.A.R.T. Goals. Proven results from over 2,500 REAL RESULTS clients. Stop procrastinating. For good.
We call our nutritional guidelines the Three Rules. They cover, in a very easy-to-follow way: What to eat, how much to eat and when to eat. Combine those rules with a specific list of foods to follow and your success is sure to come.
