You will find that it is just as challenging, just as engaging and just as personable as going to the gym and with your Personal Trainer or Coach.
At the gym your Coach watches you. Virtual Training is the same thing. As a result your coach pushes your, monitors your form and leads you through the entire workout. Add in a pair of Bluetooth Wireless headphones and now along with high-energy music, your coach is right along with you in your ear.
Workout from the convenience of your home, office, or hotel room. And all you need is a laptop, tablet or even your cell phone. Add in the equivalent of a 10-20 pound weight which could be a dumbbell, Kettlebell or even a laundry detergent container and you are in for a great workout!
Still a little hesitant? Try one out on us for free.