Losing It – G’d Up From the Feet Up!

Zoneil, a web editor/social media “dude” at DTLV.com and Vegas Seven, started the blog Losing It to document his fitness journey with REAL RESULTS. He asked me to write a guest post about picking the right shoes for different types of exercising. Here it is… One of the main reasons it took me so long […]

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Real Results Fitness Evaluations

Important Information For Fitness Evaluations! As of late, I have learned some fantastic new information which has been added to my Fitness Evaluation Presentation!  Recently, I had the opportunity to mentor with one of the most well respected Doctors in the nation,  Dr. Jeffry Life, former Chief Medical Officer of Cenegenics Medical Institute . Cenegenics […]

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Rockin Runners and The Las Vegas Track Club

The following post is to inform y’all about Rockin Runners and Las Vegas Track Club. I will be posting events in the “event section” of this site on a regular basis.  The Events drop down bar is found on the “Contact” tab of the Main menu navigation bar of the site. If the LVTC information […]

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