A LIFE CENTERED ON HEALTH: “It’s not what you do once in a while that matters, it’s what you do most of the time.” We have a healthy obsession with nutrition, exercise, injury prevention movement, etc., yet we still let loose once in a while to maintain a healthy balance in life.

A LIFE CENTERED ON HEALTH –It’s not what you do once in a while that matters, it’s what you do most of the time.”  We have a healthy obsession with nutrition, exercise, injury prevention movement, etc., yet we still let loose once in a while to maintain a healthy balance in life.