All in the [REAL RESULTS] Family

At REAL RESULTS we pride ourselves on being a fit family! We’re more than weights, burning calories and kale smoothies! We’re support, accountability and pride, too. Thalia, Isabel and Bianca aren’t the first family members to sweat together at REAL RESULTS, but they are a shining example how our gym family creates a healthier family […]

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A Year and a Goal Achieved

When Jennifer Metzger turns 40 this month, the biggest gift she receives will be from herself. She’ll cross off a goal a year in the making. Jennifer first walked into REAL RESULTS last January. Friend and fellow badass Rachel Wenman put Jennifer in contact with Paul Rosenberg. Paul created and continues to lead the REAL […]

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Guilt-Free Dessert for the Holidays

I don’t have just a sweet tooth, I have a mouth full of sweet teeth. These recipes are how I beat the craving for sugary dessert, guilt-free. Chia Seed Pudding  The first time I made this for dessert I was amazed by how quickly and deliciously it comes together. Time: 5 minutes (need to allow […]

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Busty Beards: The Story Behind the Bromance

A blonde, a brunette and a redhead beard (and a total beefcake) walk into a gym… They say true love takes many forms. Well this has to be the oddest form of any. You’ve probably seen us at REAL RESULTS – shirtless, bearded and wearing compression tights forming a protective layer over legs that have […]

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Losing It – G’d Up From the Feet Up!

Zoneil, a web editor/social media “dude” at DTLV.com and Vegas Seven, started the blog Losing It to document his fitness journey with REAL RESULTS. He asked me to write a guest post about picking the right shoes for different types of exercising. Here it is… One of the main reasons it took me so long […]

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