1 ON 1 TRAINING

For accountability & sessions tailored to your specific schedule and fitness/movement needs.  

DETOX TO RETOX

Come For The Yoga Namaste For The Beer This event is perfect for first timers to yoga but is challenging enough to give even the most practiced yogis a challenging session.Our instructors modify each movement to accommodate all fitness levels. Participants begin with a Vinyasa Flow Yoga class and end with a post-yoga beer. Sessions […]