Service Industry Tuesdays- FREE Demo Session!

Need To Take Your Fitness To The Next Level Despite a Busy Schedule? We love our service industry peeps! Sign up for a first class ANY Tuesday, ANY time and it’s FREE! Questions? Contact our trainer concierge for more info or sign up for your 1st class now!

Detox to Retox

Come For The Yoga Namaste For The Beer This event is perfect for first timers to yoga but is challenging enough to give even the most practiced yogis a challenging session. Our instructors modify each movement to accommodate all fitness levels. Participants begin with a Vinyasa Flow Yoga class and end with a post-yoga beer. […]

Real Kickstart

The REAL KICKSTART is a three part nutrition-based program that focuses on creating a lifestyle change through behavioral modification and meal planning, and accompanies a balanced fitness program. 3 Sections (4 weeks each) Each section consultation will include an Inbody Test & Assessment that matches the section 3 half-hour weekly check-ins Each aspect of the […]