Here’s another video for those times when you just can’t make it to the gym, Real Results style. You’ll get strength moves that also get your heart pumping. These can be done at home or at the gym. This one’s a little tougher if you use the equipment, but it can be modified if you’re not ready for that level yet.

Here’s a link if you can’t see the video. http://www.youtube.com/watch?v=4Giw9Sh2yd4