A Coach Leading by Example with Mental Strength

REAL RESULTS member and REAL 90 alum Veronica Alvarado came to me with the idea of writing a blog post about Coach Bryan Nelson’s mental strength. I witness this man leading on a daily basis. He is a great friend and mentor. We have crossed the finish lines of 24 hour races side-by-side. I have […]

Read More

BAD to the Bone

Veronica Alvarado sat down with REAL RESULTS Fitness member and obstacle course race badass, Marissa Geffen-Temple, to get a look at the BADASS Dash. “I tell myself that my kids are watching. I want them to realize that quitting is never an option. You have a choice in life: you can make excuses or you […]

Read More