Holy Alkaline!

An alkaline diet detox is a special type of detox that not only rids your body of waste but also helps balance your body’s pH.  Your body’s pH is the balance of alkaline and acid in your body.  When you pH level is not correct, you can have health problems and experience many of the […]

Read More

Losing It – G’d Up From the Feet Up!

Zoneil, a web editor/social media “dude” at DTLV.com and Vegas Seven, started the blog Losing It to document his fitness journey with REAL RESULTS. He asked me to write a guest post about picking the right shoes for different types of exercising. Here it is… One of the main reasons it took me so long […]

Read More