For the last three weeks I have had the fortunate opportunity to work with news anchors from Univision television in Las Vegas.  Anchors Carolina Sarassa, Luis Felipe Godinez, and Adriana Arevalo are undergoing a twelve week program with me personally to alter their lifestyles and get them in better condition.  As a result I am lucky to have 12 once a week segments on their program.  Pleas follow along with me weekly to view the segments as I am scheduled to be live or have prerecorded segments that air Fridays at 6pm and 11pm on channel 15.

The segments are entitled “Libra por Libra”

written by Paul Rosenberg \\ tags: Adriana Arevalo, Carolina Sarassa, Luis Felipe Godinez, lvac, real results, Univision

Wow, what a day….what a couple of weeks, what a couple of months!  The Real Results Fitness 2nd annual 5k and kids dash to benefit the Hirshberg Foundation and Nevada Cancer Institute happened today and it was a tremendous success!

My mother, Stacey Escalante, and Nikki Mosier...you guys rock!

Last year there were approximately 150 racers…this year 386 sign ups!  I couldn’t be happier with the outcome.  This event is only going to get bigger each year.  My personal goal for next year is at least 750 sign ups.

Here is the top ten:

Click here for a PDF of the full Real Results Fitness 5K race results 2010

None of this would have been possible without the tremendous help of a number of caring and determined people.

First off is my wonderful mother.  You had such a tremendous focus and desire to make the event a big success.  Ma, you are really the glue that kept everyone on track and made sure that all the details were kept in line.  I love you ma.  Lynn Mendre, our race director.  What a big heart you have and such dedication to this event.  I couldn’t ask for a better leader for the race.  Stacey Escalante, my wonderful friend, publicist and client.  You are an absolute rockstar.  I honestly don’t know how you and Lynn do it.  You each have 2 kids, work full time, and run almost daily to practice what you preach and then all the work to make this race a success…I am just blown away by you two.  I love you guys.  And lastly Nikki Mosier my administrator.  I am so lucky to have a wonderful person like you to be my 2nd in command.  You are so great to work with and you have such great charisma when dealing with others.  I am so glad to have you as part of the team.

A huge thanks to my dear friends from FOX Five News. Ted, Heidi, and Dave…you guys were such a big help and I am so appreciative to have you in my life!

Thanks to Jimmy Foster with The Executive Lounge and Whispering Giants and Jen Yee for your help with the fundraiser dinner…that was such a huge help!  Thanks to Rob Benson for getting us into The District. A big thanks to my close friends Denny Silva and Nancy Dickinson for your love and dedication to Real Results and your commitment to make this event a big success.  Thanks to Raffi, Michelle O’brien, Sonya Bossingham, Beth Boyer, Francis Klamian, and Jen Gray for all your support and last minute help.  Thanks to Amy Glwoniak, Chris Raznick, Linzie Sawyer, Cyndee Platko, Ian Jones for your support of this race and to Real Results Fitness.

Thanks to Jeff Flach, Stephanie McKenzie, Brad Foster, Amanda Kouretas, Aubrie Atwell, Jessica Sporn, John Netto, John Licata, Demetri Kouretas, John Tippens, Sarah Johnson, Dick and Susan Klotzman, Adam Rogas, April Swartz, Andrew and Courtney Levy, and everyone else who’s name I didn’t mention for your special contributions.

Thanks to everyone who helped out from Nevada Cancer Institute, Hirshberg Foundation, and ALL of our wonderful sponsors.  Special thanks to Lexus for joining the cause.  Thanks to Will Demaree for the timing.  What a pro and what a class act you are.   Thanks so much to LVAC, Marty Brees, and Bret Fitzgerald for helping to promote the event.  Thanks to James Johnston and Jeff Calene with Rockin Runners and The Athletes Foot. You guys are such a big help in so many ways!

Another special thanks to Mike O’brian and the guys for coming out!  You three gave the event such a wonderful new feeling.  What a huge difference it was to have you out there!  Thx so much. www.thewedgebrothers.com.  Thanks also to Ellie Smith for singing the national anthem…you are awesome!

Last but far from least thanks to all of our Real Results Fitness clients!  We love and appreciate each and every one of you for your support and belief in what we do and we will give you a very special butt whooping for helping out with your support!

written by Paul Rosenberg \\ tags: 5k event, Chris Raznick, Dave Hall, Denny Silva, FOX 5 Las Vegas, Heidi Hayes, James Johnston, lvac, Nancy Dickinson, Paul Rosenberg, real results, Rockin Runners, Ted Pretty, The Athletes Foot

RealResults™ professional trainer Denny Silva — an avid body boarder, runner and triathlete — takes his own health and fitness seriously. And he expects the same from his clients. “I enjoy seeing my clients step up to the next level of fitness,” Denny says. “My job is to provide the knowledge and motivation that enables them to do so.”

Denny’s style of training focuses on cardiovascular conditioning and athletic competition. In particular, he offers a strong knowledge of proper nutrition to meet a variety of training needs. “Whether you’re trying to bulk up or slim down,” he says, “I can apply the RealResults fitness and meal program to help you obtain your goals.”

Denny began his relationship with Paul Rosenberg of RealResults as a client. “I was starting to compete in races and triathlons. I’d seen Paul training clients in the gym, and I was immediately interested.” He continues, “I was impressed by the comprehensiveness of the RealResults program. After seeing the program’s benefits for myself, I was an enthusiastic supporter.” It wasn’t long before Denny asked to become a member of the RealResults team.

Denny is certified by NESTA (the National Exercise and Sports Trainers Association). A native of Venezuela, Denny is fluent in both English and Spanish.

written by Paul Rosenberg \\ tags: fat loss, fitness trainer, lvac, ripped, Spanish Speaking, triathalte

Ian had amazing results in a short amount of time. As you can see from the weight change, he didn’t lose that much on the scale, but the body transformation is apparent. Here’s his story.

“Paul’s program was ideal for me. Personally I found the most beneficial part of the program to be that as you become more structured in the approach to dieting the more your outlook changes to wanting to become healthier than when you started. I now understand how to live a healthier lifestyle when it comes to eating the foods I love, while still enjoying the occasional cheat meal which he allows.”

“I’m a firm believer after going through this program that you will become what you put into it. The results are limitless if you are motivated! After having been a collegiate athlete at one point, and seeing the results I’ve gotten I’m certainly an advocate for this program.”

“Paul does an excellent job in pushing you as a trainer and also being a great friend who looks out for your best interests. As far as selecting a trainer and his/her program, I couldn’t have asked for a better fit for me.”

written by Paul Rosenberg \\ tags: body fat measurements, cardiovascular test, fat loss, fitness test, goal setting, lvac, progress, ripped