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May 06
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Recent FOX 5 news segment about Real Results Fitness!
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Nov 20
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Dr. John Ormand back in action. This video was taken at the tail end of a very tough 40 minute sequence. Hence why he is breathing so hard.
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Nov 15
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Why does Real Results trainer Nancy Dickinson make things look so easy! Trust me this exercise is very tough for most people.
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Nov 11
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Real Results Trainer Linzie Sawyer
…just competed in her first figure competition. She lost a whopping 40 pounds in approximately 16 weeks! Her eating habits were flawless (mostly chicken, asparagus, celery, and oatmeal with an occasional cheat of whole wheat bread.) She did a significant amount of cardio (45 minutes per day) to work the weight off. She had maybe 1 glass of wine a month the whole time. Linzie is now an official master at removing body fat. She did weight training 5 days a week for at least an hour a day. Her current body fat is about 16%, from her original body fat with the picture below was 30%. Her previous scale weight was 158 but during the contest it was 121!
Linzie trains clients at the 95 and Rainbow location of the Las Vegas Athletic clubs. We couldn’t be more proud of how far she’s come! Congratulations again Linzie for the incredible job you’ve done.
Real Results Trainer Linzie Sawyer
Linzie contest picture!
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Oct 31
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As of late, I have had the opportunity to begin training some of Las Vegas top news anchors. Ted Pretty (see below) Dave Hall, and Heidi Hayes from the FOX 5 local news. If you haven’t seen their show…you are missing out. Of course knowing them makes a big difference, but I have really come to enjoy watching them in the morning. They are very entertaining and personable and provide an informative yet light-hearted approach to the morning news.
I began my first of a 12 week long segment last wednesday (1x a week.) I am so thankful for this opportunity to work with them and to have my grill shown on the newscast every week. Thanks so much to a dear friend Stacey Escalante and Heidi Hayes in particular for their help putting this together…you two are great! It is a pleasure honestly to work with them though…except for when Dave Hall gives me dirty looks. I can’t say I blame him, you should see some of the exercises I make him do.
I will be posting on facebook and this website, videos and updates about their progress.
Ted the Boy Wonder!
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Oct 30
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My new favorite news team from FOX 5! Heidi Hayes, Ted Pretty, and Dave Hall…experiencing the infamous “10 and 10…my favorite workout.” Watch as they joyously get a good butt whooping. Ted has his new orange bath towel for the pool of sweat that will soon appear.
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Oct 29
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Real Results trainer Chris Raznick has created a monster! Client Jeff Mendez has really turned into a workout machine. He has come so far and is really just in incredible condition now. Great job guys! Keep up the good work…
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Oct 24
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Thanks to Real Results trainer Linzie Sawyer, we received this fantastic testimonial!
So, you know how you ask everyone to set a personal fitness goal to accomplish, such as a marathon or race? Well, I accomplished mine this weekend. I didn’t do a race because I hate running, (the boobs flail about and it’s just wrong) so I set a goal of doing a strenuous backpacking trip, which is much more my style. I hiked the Narrows at Zion National Park with 10 of my friends this weekend. It was 16 miles long walking in 50 degree water over large river cobble and boulders carrying a 30 lb pack. Although it was relatively flat and not difficult aerobically, I had to use every muscle in my body to keep myself from falling flat on my butt for two days.
Sara, Peter, Sarah and Jill at Zion
Best of all, I was one of the oldest and most out-of-shape hikers on this trip and I hauled ass and beat them all. I was the 2nd to camp the first night and the first to the end the second day! I may not have been the fastest hiker, but I had the most endurance and didn’t need to stop and rest every hour, I just kept going! The first night at camp everyone was in shock that not only did I make it, but that I beat their twenty-something year old asses! Of course, I am a hydrologist and I hike in streams for a living, but it still isn’t easy!! Now if only the pain and soreness would go away!
I just wanted to share!!
Sarah P.
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Oct 15
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This is a great segment that features super client Ken Bossingham!
…and here is his before and after along with his testimonial
Ken Bossingham before and after
I started the Real Results program with trainer Denny Silva on June 6th weighing in at 220 lbs. My wife was already training with Denny and was getting amazing results. I watched her daily routine preparing her nutritional meals, taking on her workout challenges, and getting leaner and stronger while I stood by on the sidelines not taking any steps to improve my overall physical fitness. Here I was 45 years of age, married with 3 children (a daughter in college and two boys under the age of 4) knowing I needed to make some drastic lifestyle changes to keep up with my kids and my wife who is 8 years younger. How was I going to do this? Life is full of challenges with never enough time in one day. How do I balance a successful career, my family responsibilities, and take the necessary time to make a new commitment to my personal health and fitness? So many questions but at this time no answers.
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Sep 02
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In today’s economy, we could all use a discount.
Don’t forget, you get a free week of training for every referral you send to Real Results Fitness!
Our business grows bigger all the time, thanks to all of you! We appreciate you very much!
Chris, Paul, and Denny of Real Results