|
Oct
15
|
This is a great segment that features super client Ken Bossingham!
…and here is his before and after along with his testimonial
Ken Bossingham before and after
I started the Real Results program with trainer Denny Silva on June 6th weighing in at 220 lbs. My wife was already training with Denny and was getting amazing results. I watched her daily routine preparing her nutritional meals, taking on her workout challenges, and getting leaner and stronger while I stood by on the sidelines not taking any steps to improve my overall physical fitness. Here I was 45 years of age, married with 3 children (a daughter in college and two boys under the age of 4) knowing I needed to make some drastic lifestyle changes to keep up with my kids and my wife who is 8 years younger. How was I going to do this? Life is full of challenges with never enough time in one day. How do I balance a successful career, my family responsibilities, and take the necessary time to make a new commitment to my personal health and fitness? So many questions but at this time no answers.
Sonya put the wheels in motion calling me at work saying she had scheduled me for a fit test with Paul Rosenberg on Saturday and my first day of training with Denny Silva beginning on Monday. Needless to say I was in a state of shock, disbelief and in a bit of denial. I was out of excuses and it was time to step up to the plate and take on this new life challenge.
I went into the program not having worked out consistently since college and a bit worried if I would be able to keep up with everything this new trainer was going to throw at me. Denny was such a huge source of strength and motivation that my concerns and doubts quickly subsided and a sense of belief set in. Denny’s training style is very tough and he leaves no room for whining or excuses. He pushed me beyond my limits always requiring more of me than I would have ever required of myself in the gym. Every week that passed I could feel myself getting into a routine with the eating program, dropping weight and getting stronger. These positive results provided me a huge sense of accomplishment. My workouts with Denny were never the same making each session a new and exciting adventure.
After 12 weeks on the Real Results program I was able to shed a whopping 39 lbs. weighing in on September 2nd at 181 lbs. I have found my experience with the Real Results program and my trainer Denny Silva to be invaluable. It has not only changed my weight but it has changed my life and how I view the importance of my overall physical health. I have learned a lot about myself both physically and mentally and the importance of “clean eating”.
If you’re ready to commit 100% to the process I highly recommend the Real Results program. I want to end by giving my wife a big thanks for making the life changing call to Paul/Denny to get me set up on the program. Her pushing me out of my comfort zone and motivating me to take the necessary actions has taken my fitness levels to new levels I have not seen since my 20’s. This has been and will continue to be an amazing journey that I have only just begun.
Ken Bossingham