Kim O.
At 34, I found myself 30 pounds overweight and suffering from chronic back pain. I decided I needed to take some action & commit to doing something about my issues before they progressively got worse.
I had heard about Paul Rosenberg from a close friend, who had told me about the amazing results her husband had achieved in 30 min/3 times per week working out w/Paul & that his sessions were very affordable. I called him right away & jumped into his program head-first!
After my 12 weeks, I had lost 25 pounds and reduced my body fat to 22%. Now, 8 months later, I am in the best shape of my life and training for a figure competition.
Having worked with other personal trainers in the past with limited success, I found Paul’s program to be unique in several ways that I believe contributed greatly to my success in attaining my fitness goals.
Paul’s program is comprehensive; it combines his strength training sessions with cardio and he provides basic nutrition education that is easy to follow. Additionally, Paul takes a no-nonsense approach to training, and he will push you to limits you didn’t know existed.
If you want real results in a short amount of time, & you are ready to commit, then Paul is definitely the trainer for you.
At the very least, you’ll make some new friends, get in the best shape of your life and test your limits.



















